#NoHumanIsLimited On this Monday morning, how could I not write about Eliud Kipchoge, the 34-year-old Kenyan who achieved an unimaginable sp
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What do you want? Actually, those 4 words could be my complete post today if I believed in our ability to actually answer this question truthfully. We
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Who is up for a Free 7-Day Challenge? You can relax, it’s not a colon cleanse and it’s absolutely not push-ups! Actually, for this challen
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A few weeks ago I was at Orangetheory Fitness Princeton. We were instructed to move to the rowers for a 500 meter row. As we headed over, our coa
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Have you ever tried to cross a creek where you had to strategically search for each stepping stone so you could successfully traverse the creek withou
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Recently I have been helping edit my daughter’s college essay. It is an amazing story of courage and bravery when she was put in an incredibly u
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Do you ever hit the snooze button on your alarm clock? We all have surely succumb to this convenient temptation at some point in our life. What if you
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Last night I presented at a board meeting. I was invited to their season kick-off meeting to inspire and stimulate enthusiasm for the upcoming year â€
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Have you ever had anyone peek their head into your office (or even at home) and ask, “Do you have a minute?” Many of us have been in that
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This is the last week of summer. I love this time of year because everything starts to ramp up again. I liken it to the home stretch of a race; our st
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“I don’t count my sit-ups. I only start counting when it starts hurting. That is when I start counting, because then it really counts. That’
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“Failure is the opportunity to begin again more intelligently.” ~ Henry Ford So it has been a rough couple of weeks for me. I have made so
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About a month ago my daughter, Katie, asked me to join her in taking a free class at Orangetheory Fitness Princeton. Without giving it much thought I
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On Thursday, I had the honor of speaking with the Benjamin F. Edwards & Co advisors on their weekly webinar. Our topic was time manageme
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How many of you write out a to-do list? Doesn’t it feel great to have the list out of your head and physically in front of you for easy checking
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I was listening to Barry Ritholtz being interviewed on Bloomberg Radio the other day. What an interesting man! He stated that the financial markets ha
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Have you ever asked yourself, “Why am I here?” I love that question—I also believe the answer changes throughout our lives. Everyone is
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Is procrastination a problem? Are you avoiding something you really need to do? This happens to all of us, but perhaps a real-life example will help u
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“Bravery doesn’t mean you aren’t scared. It means you go anyway.” Unknown Yesterday we celebrated the 75th anniversary of D-Da
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If you are one of those people who loves to open “Motivational Monday” then it might intrigue you to know that motivation is a better pred
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