Can you do 1,000 push ups? No? Neither can I. If you wanted to do 1,000 push ups, how would you go about it?  My guess is that you would start tr
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I spent the last 4 days at James Madison University where I was invited to speak to the students of the College of Business. What an incredible grou
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“You shouldn’t focus on why you can’t do something, which is what most people do. You should focus on why perhaps you can, and be one of the exc
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#NoHumanIsLimited On this Monday morning, how could I not write about Eliud Kipchoge, the 34-year-old Kenyan who achieved an unimaginable sp
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Who is up for a Free 7-Day Challenge? You can relax, it’s not a colon cleanse and it’s absolutely not push-ups! Actually, for this challen
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“In the confrontation between the rock and the stream, the stream always wins—not through strength but by perseverance.” H. Jackson Brow
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This is the last week of summer. I love this time of year because everything starts to ramp up again. I liken it to the home stretch of a race; our st
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Last night the New York Yankees sent a very young Adonis Rosa to the mound. He’s a 24-year-old young man from the Dominican Republic w
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“I don’t count my sit-ups. I only start counting when it starts hurting. That is when I start counting, because then it really counts. That’
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“Failure is the opportunity to begin again more intelligently.” ~ Henry Ford So it has been a rough couple of weeks for me. I have made so
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Saturday morning, while visiting our daughter in Washington, District of Columbia, we visited Eastern Market. It is a really cool outdoor ma
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On the morning of the fourth of July, Doug, my mother-in-law, and I loaded up the car and headed to our home in Vermont for a little getaway. We left
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I was listening to Barry Ritholtz being interviewed on Bloomberg Radio the other day. What an interesting man! He stated that the financial markets ha
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If you are one of those people who loves to open “Motivational Monday” then it might intrigue you to know that motivation is a better pred
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“Hard times don’t create heroes. It is during the hard times that the ‘hero’ within us is revealed.” Bob Riley Do you li
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As I was talking with my accountability partner, Susan, yesterday, I explained the struggle I am having with finishing my book. It has been a fabulous
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Have you ever had one of those days where things simply aren’t working out in your favor? Yesterday morning was definitely that day for me. I wr
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“Life shrinks or expands in proportion to one’s courage.” Anais Nin Last night, I attended our annual fundraiser for UrbanPromi
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Have you ever gone hiking in the woods? During any of those hikes have you ever, unfortunately, realized you were lost? This has happened to me many t
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As we head into year-end, we will soon be bombarded with the talk of resolutions and goal-setting so we start the year off “right”! Very f
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