2020 is barreling toward us whether we like it or not. In 16 days the New Year will arrive. Yes, it’s that time of year again. New Year’s
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As a coach, I ask a lot of questions. People often believe coaches have all the answers but, in truth, the best coaches ask great questions. The best
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On Thanksgiving, my family and I ran the 5K Trinity Turkey Trot Princeton. We have all participated in this race since its inception 12 years ago. Thi
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Have you ever thought about your life and how you ended up here? Whether or not you like your “here” is not as important today as is how y
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Last week, I attended an Orangetheory Fitness Princeton class. One of the first things the instructor said was, “You showed up, that&#
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Last night, on our flight home from London, we experienced some rather jarring turbulence. The middle-aged woman who sat behind me and and my daughter
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Last Friday morning I headed to Shop Rite early so I could avoid the crowds. When I was exiting the parking lot, I had to wait for a young man who was
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I spent the last 4 days at James Madison University where I was invited to speak to the students of the College of Business. What an incredible grou
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A few weeks ago my son was in Munich, Germany at Oktoberfest with a few college friends. At some point during the festivities, he got separated fr
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#NoHumanIsLimited On this Monday morning, how could I not write about Eliud Kipchoge, the 34-year-old Kenyan who achieved an unimaginable sp
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Do you ever think about the worst-case scenario? Tell me if this sounds familiar: Your teenager is driving somewhere but never texts to say he arrived
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As many of you know, we renovated our kitchen this past summer. One of the last things we did was we had our hardwood floors refinished. They were 22-
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Do you ever hit the snooze button on your alarm clock? We all have surely succumb to this convenient temptation at some point in our life. What if you
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On Friday I had a presentation in Camden, NJ for UrbanPromise International. I finished around 5:15 p.m. and started home. I knew Route 130 at ru
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This is the last week of summer. I love this time of year because everything starts to ramp up again. I liken it to the home stretch of a race; our st
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Very often, as a coach, I am meeting with clients who are looking for clarity about something. The misconception about coaching is that we have the an
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Do you use reminders – things that will trigger your memory so that you don’t forget to do something? I certainly do. Sometimes I use 
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Last Thursday, right before the heatwave was scheduled to arrive, my air conditioner broke. The serviceman delivered the bad news: not only was it bro
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Saturday morning, while visiting our daughter in Washington, District of Columbia, we visited Eastern Market. It is a really cool outdoor ma
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On the morning of the fourth of July, Doug, my mother-in-law, and I loaded up the car and headed to our home in Vermont for a little getaway. We left
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