#NoHumanIsLimited On this Monday morning, how could I not write about Eliud Kipchoge, the 34-year-old Kenyan who achieved an unimaginable sp
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“It’s not because things are difficult that we dare not venture. It’s because we dare not venture that they are difficult.” 
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What do you want? Actually, those 4 words could be my complete post today if I believed in our ability to actually answer this question truthfully. We
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Who is up for a Free 7-Day Challenge? You can relax, it’s not a colon cleanse and it’s absolutely not push-ups! Actually, for this challen
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“Every block of stone has a statue inside it and it is the task of the sculptor to discover it.” ~ Michelangelo Of the 7 traditional subdi
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A few weeks ago I was at Orangetheory Fitness Princeton. We were instructed to move to the rowers for a 500 meter row. As we headed over, our coa
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Have you ever tried to cross a creek where you had to strategically search for each stepping stone so you could successfully traverse the creek withou
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Recently I have been helping edit my daughter’s college essay. It is an amazing story of courage and bravery when she was put in an incredibly u
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Do you ever hit the snooze button on your alarm clock? We all have surely succumb to this convenient temptation at some point in our life. What if you
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Last night I presented at a board meeting. I was invited to their season kick-off meeting to inspire and stimulate enthusiasm for the upcoming year â€
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Do you know what is the opposite of hate? On the 18th anniversary of the 9/11 attacks, that’s what I want to know. The people who planned and or
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Most of us are familiar with Mahatma Gandhi’s famous quote, “Be the change you wish to see in the world.” And although his words pac
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This is the last week of summer. I love this time of year because everything starts to ramp up again. I liken it to the home stretch of a race; our st
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As I was driving through Princeton yesterday, I saw a soccer team practicing. What caught my eye was the uniform—white shorts and a gray shirt. Ever
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Yesterday, we brought our daughter back to James Madison Universityto begin her sophomore year. As we began our 5-hour trek back to NJ, our truck
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Last night the New York Yankees sent a very young Adonis Rosa to the mound. He’s a 24-year-old young man from the Dominican Republic w
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“I don’t count my sit-ups. I only start counting when it starts hurting. That is when I start counting, because then it really counts. That’
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Do you use reminders – things that will trigger your memory so that you don’t forget to do something? I certainly do. Sometimes I use 
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“God’s big plan: go love everybody always!” ~ Bob Goff My daughter suggested I read a book that she had just completed, Everyb
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Saturday morning, while visiting our daughter in Washington, District of Columbia, we visited Eastern Market. It is a really cool outdoor ma
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