A few weeks ago I was at Orangetheory Fitness Princeton. We were instructed to move to the rowers for a 500 meter row. As we headed over, our coa
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“The body achieves what the mind believes.” ~Unknown At first glance, we all might believe this quote is to motivate the athlete in us, bu
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About a month ago my daughter, Katie, asked me to join her in taking a free class at Orangetheory Fitness Princeton. Without giving it much thought I
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I read a fascinating medical study published in the Journal of General Internal Medicine that linked HIV-positive patients with their belief in God. T
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There are a number of things that are believed to be signs of bad luck according to superstition like black cats, walking under a ladder, and Friday t
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oug, Clare, and I went to visit Katie at college this weekend. While we waited for our table at a local restaurant, the woman next to us struck up a c
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“The sky has never been the limit. We are our own limits. It’s then about breaking our personal limits and outgrowing ourselves to live ou
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“Many of life’s failures are people who did not realize how close they were to success when they gave up.”  Thomas A. Edison Last S
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Have you ever thought about what you are truly capable of? Do you ever test your limits, or try to push past your preconceived notions of what you can
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