A couple weeks ago, my friend added me to a group chat inviting all of us to join this 8-week bike challenge. Almost everything about it made me want
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What if you truly knew how to handle difficult conversations at home or at work? What if you had a template to follow so those conversations wouldn
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We start off each new year with high hopes generated by resolutions and goals of what we are going to accomplish this time around, right? We are going
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The other day I was driving on a two-lane road. I was traveling at a decent speed, somewhere near 45 mph and I started to think about how close the on
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Every year I take the time to write down my goals. They are rarely written before the new year rolls around; it usually takes me about two weeks into
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We went on a hike the other day and I saw this tree. I was completely taken by the bark. I loved its rugged, uneven, and jagged texture. I immediately
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Here is a short story I hope you find both interesting and applicable. There was this guy named Benny who felt lost and completely alone. During this
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Yesterday I was listening to a virtual conference that I was actually a part of, Being Unapologetically You Conference Series. The host, Bethany Cleme
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Back when the quarantine was first imposed, I decided to paint my bedroom. It sounded like a simple task, but I quickly realized that painting starts
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The other day, my husband took our sweet, 10-year old Sophie to the vet for her annual check-up. We found out that Sophie had gained 11 lbs. since her
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