“Rest. Sleep. Let your mind have the dreams she desires and let your body have the peace she deserves.” Unknown It’s Friday and the
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What is your limiting belief? What do you believe about yourself that is holding you back? We all have limiting beliefs and most of them aren’t
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“Sometimes you just need to disconnect and enjoy your own company.” Unknown Last night, after over a years absence, we finally reentered o
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Tomorrow is the day! Tomorrow is April 1st and I truly hope you will be joining me for my 30-Day Challenge. You can’t say, “No,” bec
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Doug and I visited our daughter in D.C. the other day. And when we were driving her back to her apartment, she noticed a homeless man. She commented,
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“I have learned over the years that when one’s mind is made up, this diminishes fear.” ~ Rosa Parks I have found that people are alw
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My mother-in-law was staying with us a little over a month ago for her birthday. My husband bought her a bouquet of flowers, but when she was putting
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“Forget all the reasons why it won’t work, and believe in that one reason that will work.” – Unknown When I play tennis I am often ama
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Men and women, this one’s equally important for both of you. Recently, I was on a podcast for Jobs.momwith my friend and former colleague,
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Motivational Monday!Life isn’t always easy, right? At any point in time, if I asked any one of us, “What are you struggling with at the mo
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For whatever reason, I keep seeing the words, status quo. Does that ever happen to you—words or things keep grabbing your attention for no apparent
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“I dont know what your destiny will be, but one thing I do know: the only ones among you who will be really happy are those who have sought and
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Is it possible I take better care of my watch than I do of myself? Actually, the answer is, “Yes!” Doug and I were gifted Apple watches for C
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I went into my bathroom yesterday to wash my hands. Out of the corner of my eye, I noticed a hand scrub that I had bought from my friend, Kerri, at Ch
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I am currently reading Cal Newport’s Digital Minimalism and it’s incredibly eye-opening. All of his arguments about addiction and about ho
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As some of you know, I agreed to participate in an 8-week bike challenge. The 3-4 workouts each week are pre-set, so we don’t get to chose what
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“By reaching for what appears to be impossible, we often actually do the impossible.” Jack Welch This has happened to all of us, right? Yo
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A couple weeks ago, my friend added me to a group chat inviting all of us to join this 8-week bike challenge. Almost everything about it made me want
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What if you truly knew how to handle difficult conversations at home or at work? What if you had a template to follow so those conversations wouldn
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“The only person you are destined to become is the person you decide to be.” ~ Ralph Waldo Emerson This quote should come with about a tho
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