In light of all that has happened so far in 2020, I can’t help but think of how we’ve changed. The news will tell us all about the negativ
Read more
Yesterday, I had the privilege of listening to Thomas Capone interview Tom Peters on his NYDLA.org podcast. If you’re not fa
Read more
Last night at about 9:15pm, the phenomenal news quickly circulated that my niece had given birth to her first child! A beautiful baby girl. And 20 yea
Read more
Near where I live is a rather long stretch of unobstructed land; part of this land is owned by a sod farm and the remainder is the periphery of our lo
Read more
Many of us have taken this time of quarantine to clean house. I know I have. Holy moly, it has been a lot of work but incredibly cathartic! As a resul
Read more
“Someone else is happy with less than what you have.” ~ Unknown If we haven’t taken a moment every day, perhaps over our nightly me
Read more
In 1910, Teddy Roosevelt traveled via the Orient Express to delivery his powerful Citizenship in a Republic speech at the Sorbonne in Paris. The speec
Read more
Yesterday, I ran a sub 9-minute mile. For me, that was the equivalent of deciding to have lunch on the moon! I’m not a runner and when I do run,
Read more
As I promised earlier in the week, here is a video I shared on Facebook. This is a simple 3-step approach to grounding yourself during this very uncer
Read more
We can all agree that being in lock-down is a change that perhaps we hadn’t prepared for mentally. Navigating through change is hard on the best
Read more
I recently read a wonderful article by Yvon Chouinard, the founder of Patagonia, and author of Some Stories: Lessons from the Edge of Business and Sp
Read more
As we enter week 5 of quarantine in NJ and work-from-home (WFH) is now our new normal, we have a potential blind spot in our relationships with those
Read more
“To trust God in the light is nothing. but to trust him in the dark—that is faith.” ~ C.H. Spurgeon Today is Good Friday, for all the Ch
Read more
“Isolation is hard. I now realize why dogs get so excited about walks, car rides, or something moving outside. I think I just barked at a squirr
Read more
I’m certain you’ve heard the question, “Is your glass half full or half empty?” It’s also quite possible that you have h
Read more
This weekend I spent a lot of time in my garden completing the unenviable task of weeding. It’s one of those tasks that is bitter-sweet. It̵
Read more
GIVEAWAY!!! Nominate your favorite healthcare worker and frontline responder. Simply tell me why you’re nominating them. Sunday (yes, today— so ac
Read more
We are certainly dealing with our fair share of stress right now and, if you are a front-line responder, you are dealing with more than all of us. How
Read more
Good morning everyone! Yesterday I discussed control and how our lack of it right now has opened the door for fear to enter and, for some, panic has s
Read more
For those of you who are not on Facebook, I posted this video yesterday. I hope you find it helpful during this unprecedented time of quarantine. Plea
Read more