“Mike, Mike, Mike, do you know what day it is?” And I’m asking this in my best GEICO camel voice, but the answer isn’t Hump
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I met a dear friend for breakfast yesterday and we talked a little bit about my book, The Wake Up Call (which comes out Monday on Amazon.com!!) I was
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How many of you wake up each morning, grab your phone, and check texts, emails, and the internet? Yup, me too! I know how bad it is bad for me, yet I
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This morning, I was scrolling through Facebook for no apparent reason other than habit when I saw that my husband’s cousin’s daughter was
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Yesterday I was at Stevens Institute of Technology watching my daughter, along with approximately 30 other recruits and prospects, play lacr
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Last Friday I had a tennis match with my partner (and great friend) Maureen. We played two amazing women that could essentially do no wrong. Right out
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The word “curious” came up over the weekend. Would you describe yourself as curious? I bet you would say yes, but I challenge you to revis
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If you wanted to go somewhere that you have never been before, how would you go about getting there? Would you Google it on a map or would you immedia
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What if having an enemy was a good thing? It can’t be more than one though. Having just one good enemy that we truly loath might be the solution
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Have you ever written a to-do list and then proceeded to not do any of it? Right, me too! Yesterday I had a list of 10 simple items and I check off ju
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What do the Washington Redskins, Carolina Panthers, Dallas Cowboys, New York Giants, Cleveland Browns, Minnesota Vikings
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Highly successful people make different choices then the average person. One of the choices they make is they take risks. Just the mention of the word
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2020 is barreling toward us whether we like it or not. In 16 days the New Year will arrive. Yes, it’s that time of year again. New Year’s
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As a coach, I ask a lot of questions. People often believe coaches have all the answers but, in truth, the best coaches ask great questions. The best
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On Thanksgiving, my family and I ran the 5K Trinity Turkey Trot Princeton. We have all participated in this race since its inception 12 years ago. Thi
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Have you ever thought about your life and how you ended up here? Whether or not you like your “here” is not as important today as is how y
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Think about your personal or your professional life; what is the one thing you really want. Do you want to be thinner? Do you want a promotion? Do you
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Can you do 1,000 push ups? No? Neither can I. If you wanted to do 1,000 push ups, how would you go about it?  My guess is that you would start tr
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Last week, I attended an Orangetheory Fitness Princeton class. One of the first things the instructor said was, “You showed up, that&#
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Last night, on our flight home from London, we experienced some rather jarring turbulence. The middle-aged woman who sat behind me and and my daughter
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