“Let’s Go! We got this!” — If you read my posts daily, you know I write these two sentences a lot and “we got this” is
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Recently, a friend of mine bought a Peloton bike. As she shared her experience with me she said, “I’m so out of shape, but I’m sure
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Why do you read my posts daily? Seriously, have you ever thought about it? Today is the day we are going to give this some meaningful thought because
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I was on the phone with a friend yesterday and he said, “The first step is the hardest. The next 20 are “easy.” That statement is so
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What is your limiting belief? What do you believe about yourself that is holding you back? We all have limiting beliefs and most of them aren’t
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Yesterday, I ate chocolate for the first time in 40 days. I had given it up for Lent, which ended Sunday morning. I didn’t eat a little bit of c
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Tomorrow is the day! Tomorrow is April 1st and I truly hope you will be joining me for my 30-Day Challenge. You can’t say, “No,” bec
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When Doug and I were hiking in the Sourland Mountains recently, which is basically a hill near my house, we were amazed by this tree which seems to de
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Last Saturday, we happily turned the page on winter and enthusiastically welcomed the arrival of spring. Spring ushers in new beginnings and new growt
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I write these posts every day to encourage and motivate you and me. Many of you take the time to read it everyday and others pop in when it works for
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First, and most importantly, Happy St. Patrick’s Day everyone from the Fitzgeralds to YOU!! The other day I heard Denis Morton say, “You s
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I was listening to the Masters in Business podcast this weekend that is hosted by Barry Ritholtz. He interviewed Jeff Immelt, the CEO of GE from 2001
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As many of you know from my previous posts, I was in an 8-week stationary bike challenge with a few of my friends. All 8 weeks were planned out—4 sp
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Merriam Webster defines potential as latent qualities or abilities that may be developed and lead to future success or usefulness. And when we talk ab
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Have you ever heard the expression, “Leave it all on the field“? Or maybe you’ve heard, “Empty the tank,” or “Give
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When it comes to movies, how many of you like horror movies? I used to be a horror movie girl, but now they are a bit too stressful for me. I don̵
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Is it possible I take better care of my watch than I do of myself? Actually, the answer is, “Yes!” Doug and I were gifted Apple watches for C
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While listening to Cal Newport’s Digital Minimalism yesterday (which is the February selection of Beth’s Book Club 2021, so I hope youR
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I was on the Peloton the other day and I couldn’t help but notice the Leader Board on the right hand side of the screen. It was filled
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Yesterday, I received a text from a client of mine who is a student athlete at college. She spent the entire winter break working out every day to be
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