Over this past weekend I watched a few of the New York Yankees games. They had a 4-game series with the Boston Red Sox at Fenway Park. Truthfully, I a
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“Whatever you do, always give 100%. Unless you’re donating blood.” ~ Bill Murray It’s Friday and it’s the summer, so tod
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The other day I was doing a quick 10-minute core workout. The online class ended with a plank. I don’t love planks, but I don’t hate them
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I recently joined Vida Health, a health app that was offered to our family by my husband’s employer. It’s been amazing so far. I am really
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If you live in the United States, I hope you had a fantastic holiday weekend celebrating the 4th of July. Here in NJ, Doug and I spent most of our wee
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I was on my weekly Zoom call last night with my Emerging Leaders class and we were discussing fear. I love discussing fear because it’s that one
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Late in the afternoon yesterday, Doug and I went for a bike ride. As we were riding through the park that is adjacent to a local sod farm, I noticed t
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“When things go wrong, don’t go with them.” Paul Martinelli Paul Martinelli has a number a of great quotes, but this one I love beca
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I love the hydrangea shrub. I have many scattered throughout my gardens and every year, at this time, I tend to check in on it every day, patiently aw
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Yesterday I received an email that said, “What has you stuck?” My first reaction was to simply delete this fishing expedition, but for som
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The last few days have been very exciting here. We had a new roof put on our home. Starting at about 6:45 am each morning, my house was covered in men
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Do you ever doubt yourself? Do you ever experience feelings of self-doubt around decisions and choices you’ve made or simply feel that you’re
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I’m not a golfer, but have you ever heard of the term, “mulligan?” A mulligan is a second chance to perform an action, usually after
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I overheard someone talk about a milestone the other day and, of course, that got me thinking. What is a “milestone,” and why is it import
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“I’m not going to coach you to who you are, I’m going to coach you to who you should be someday.” ~ Doc Rivers I was watching
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Are you an athlete? Maybe you were an athlete in high school or college. The great thing about being an athlete is you learn how to win and you learn
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On the way home from our short, but fun, getaway to St. Michael’s on the Chesapeake, I listened to a podcast with Michael Strahan as the guest.
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“Some of the people who don’t want you to win are standing next to you, rooting for you with one hand and pushing your shoulder down with
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The other day I randomly thought about beauty. What makes someone beautiful? Not physical beauty, that’s obvious; I was thinking about real, aut
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Mahatma Gandhi said, “Happiness is when what you think, what you say, and what you do are in harmony.” We think a lot—approximately 60,000-8
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