Why don’t we ask for help? Why do we wait until we really reach a breaking point before we cry, “Uncle!” I get it, asking for help c
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“Too many people overvalue what they are not and undervalue what they are.” – Malcolm Forbes Why do we do this to ourselves? For most, the fulcr
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I was listening to Atomic Habits on Audible by James Clear the other day. It’s a great book, btw. He was talking about the difference between mo
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Like many of you, I started riding my bike again during this pandemic. I have never been part of a cycling group like my husband, but apparently there
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“What you seek is seeking you.” ~ Rumi Such a simple quote, yet so hard to accept as a truth for us; we can accept it for others maybe, bu
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The other day, my daughter, Katie, was returning home from Trader Joe’s when she came upon a traffic circle in Princeton. She actually had the r
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What do emails and tennis have in common? When I play tennis, I have rules that I follow. I love rules, well, self-imposed rules, that is. They keep m
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A while ago, friends asked if we would like to bike to Lambertville, NJ, where we could enjoy lunch at some restaurant along the Delaware. It sounded
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Motivational Monday! It’s July 13th. We passed the half-way mark of 2020 and we entered the 5th month of the pandemic. It’s summer, I gues
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It’s the little details that are vital. Little things make big things happen.” ~John Wooden I read a book years ago, by John Wooden, which was epo
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Tuesday night, while I was washing my face before bed, I got something in my eye. I assumed it was from the scrub I had just used, which has happened
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Have you ever gone into a Zoom or Teams meeting on-time only to find that you have had to sit there and wait for people to arrive? Then, once everyone
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About five years ago, I was at a lacrosse tournament with my son in Massachusetts. During one of his breaks we all went to Subway to get a b
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Do you know why I play tennis on Tuesday’s at 9:30 am? Because that is when the class is held. Do you know why I get on a Zoom call every Thursd
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We recently put two bird feeders in the yard. I have wanted to do this for years, but after visiting with my friend Cheryl’s home, and seeing he
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I was playing tennis on Tuesday and I heard my tennis pro say to my friend, “You have the weapon—use it!” He was referring to her very p
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Would you like to be happier, healthier, more productive, and more successful? Good, because the answer for all of these coveted attributes is embedde
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I recently read an anonymous quote that asserted one form of h*ll is meeting the person you could have been. Can you imagine that meeting? I can feel
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“Do you then ponder how the supreme of human evils, the surest mark of the base and cowardly, is not death, but the fear of death?” ~ Epictetus Le
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I went to the track yesterday to run with my daughter. When we arrived, there was a man there with three of his children. The two older boys were runn
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