Recently, a friend of mine bought a Peloton bike. As she shared her experience with me she said, “I’m so out of shape, but I’m sure
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Sometimes we are looking for someone or something to come and save us. We look to friends, bosses, books, webinars, diets, spouses, etc. to give us th
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My mother-in-law was staying with us a little over a month ago for her birthday. My husband bought her a bouquet of flowers, but when she was putting
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“The only way to get rid of darkness is to add more light.” Unknown I know this quote sounds a lot like the famous quote from Dr. Martin L
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I heard a fitness instructor say recently, “Habits are easy to form, but hard to break,” and I instantly disagreed with him. I think habit
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“Reslience is about being able to overcome the unexpected. Sustainability is about survival. The goal of resilience is to thrive.” Jamias
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Last week, while listening to an online conference, I heard a woman say, “Look, no one’s coming to rescue you!” OK, wow, that was li
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Do you like to read books? Me, too. I tend to focus a lot on chapters; I hate stopping in the middle of a chapter if I can avoid it. When I finish a c
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My friend, Terry, stopped over the other day to offer me some of her books she no longer wanted. As she was putting them in a box in my garage, she ga
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“Persistence and resilience only come from having been given the chance to work through difficult problems.” ~ Gever Tully While I was dri
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Why are we afraid to fail? Why have we created a culture where failure is essentially frowned upon? If I asked you if failure was good or bad, youR
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Have you ever thought about the word resilient? My weekly executive leadership team asked to discussed this topic on our next call. It’s a great
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Yesterday, I was directed by a classmate to watch a TEDx talk by Lucy Hone, Phd. about resiliency and she did not disappoint. She declares that resili
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Like many of you, I started riding my bike again during this pandemic. I have never been part of a cycling group like my husband, but apparently there
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Over the weekend, Doug and I went hiking in the forest. As spring is burgeoning everywhere, so to is the forest, albeit at a slower pace, perhaps due
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Yesterday, Doug and I went for a bike ride (in the wind, and I don’t recommend that, btw. LOL). A road nearby was recently detoured so we rode o
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“Life doesn’t get easier or more forgiving; we get stronger and more resilient.”¬†Steve Maraboli I believe most of us have given a g
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