Yesterday I was working out on the Peloton. Emma Lovewell – Peloton was my instructor and she was encouraging me to challenge myself with the re
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What is your plan for 2021? When one full year passes by, and you are drinking your coffee on a Tuesday morning in December of 2021, what do you want
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I read an article the other day that contained a few very interesting statistics about marathons. Apparently the LEAST number of people quit a maratho
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Doug and I were in Vermont over the weekend and we completed two hikes. The hike we chose on Saturday was the Weathersfield Trail on Mount Ascutney. T
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Yesterday morning I played tennis. I have played tennis on Tuesday mornings now for over 20 years! Tuesday is my weekly drill, so there is a pro and 5
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Like many of you, I started riding my bike again during this pandemic. I have never been part of a cycling group like my husband, but apparently there
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I recently read an anonymous quote that asserted one form of h*ll is meeting the person you could have been. Can you imagine that meeting? I can feel
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I went to the track yesterday to run with my daughter. When we arrived, there was a man there with three of his children. The two older boys were runn
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Over the weekend, Doug and I went hiking in the forest. As spring is burgeoning everywhere, so to is the forest, albeit at a slower pace, perhaps due
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Yesterday, Doug and I went for a bike ride (in the wind, and I don’t recommend that, btw. LOL). A road nearby was recently detoured so we rode o
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When I was in training last week with the Schranner Negotiation Institute, the instructor shared a mantra she used her whole professional career
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What do you want? Can you answer that question truthfully? Some people can only answer it in the negative—what they don’t want. That answer is
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I met a dear friend for breakfast yesterday and we talked a little bit about my book, The Wake Up Call (which comes out Monday on Amazon.com!!) I was
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Last Friday I had a tennis match with my partner (and great friend) Maureen. We played two amazing women that could essentially do no wrong. Right out
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