Over the weekend, Doug and I went hiking in the forest. As spring is burgeoning everywhere, so to is the forest, albeit at a slower pace, perhaps due
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Yesterday, Doug and I went for a bike ride (in the wind, and I don’t recommend that, btw. LOL). A road nearby was recently detoured so we rode o
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When I was in training last week with the Schranner Negotiation Institute, the instructor shared a mantra she used her whole professional career
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What do you want? Can you answer that question truthfully? Some people can only answer it in the negative—what they don’t want. That answer is
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I met a dear friend for breakfast yesterday and we talked a little bit about my book, The Wake Up Call (which comes out Monday on Amazon.com!!) I was
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Last Friday I had a tennis match with my partner (and great friend) Maureen. We played two amazing women that could essentially do no wrong. Right out
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What if having an enemy was a good thing? It can’t be more than one though. Having just one good enemy that we truly loath might be the solution
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2020 is barreling toward us whether we like it or not. In 16 days the New Year will arrive. Yes, it’s that time of year again. New Year’s
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“The only thing that makes life unfair is the delusion that it should be fair.” Dr. Steven Maraboli Have you ever said, “Life is so
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Have you ever thought about your life and how you ended up here? Whether or not you like your “here” is not as important today as is how y
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Can you do 1,000 push ups? No? Neither can I. If you wanted to do 1,000 push ups, how would you go about it?  My guess is that you would start tr
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I spent the last 4 days at James Madison University where I was invited to speak to the students of the College of Business. What an incredible grou
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“You shouldn’t focus on why you can’t do something, which is what most people do. You should focus on why perhaps you can, and be one of the exc
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#NoHumanIsLimited On this Monday morning, how could I not write about Eliud Kipchoge, the 34-year-old Kenyan who achieved an unimaginable sp
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Who is up for a Free 7-Day Challenge? You can relax, it’s not a colon cleanse and it’s absolutely not push-ups! Actually, for this challen
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“In the confrontation between the rock and the stream, the stream always wins—not through strength but by perseverance.” H. Jackson Brow
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This is the last week of summer. I love this time of year because everything starts to ramp up again. I liken it to the home stretch of a race; our st
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Last night the New York Yankees sent a very young Adonis Rosa to the mound. He’s a 24-year-old young man from the Dominican Republic w
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“I don’t count my sit-ups. I only start counting when it starts hurting. That is when I start counting, because then it really counts. That’
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“Failure is the opportunity to begin again more intelligently.” ~ Henry Ford So it has been a rough couple of weeks for me. I have made so
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