Have you ever waited until Monday to start a diet? Monday just seems like the best day to start, right? Monday signifies the beginning (of the work we
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My sister, Susan, is a nurse and a hero, although she really doesn’t like us to use that word to describe her. She performs infusion therapy dai
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Do you find yourself “occasionally” panicking about the pandemic? I would imagine that all of us have had at least one moment where we let
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I am hearing a lot about loss right now. Senior year lost, social interaction lost, travel lost, prom lost, freedom lost, financial loss, etc. Some of
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Recently, I was speaking to a new client who was not necessarily in the best place. We had a great talk for about 45 minutes, we did a short breathing
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Last Thursday, right before the heatwave was scheduled to arrive, my air conditioner broke. The serviceman delivered the bad news: not only was it bro
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In the 1950′s, a scientist named Curt Richter did a series of experiments that involved rats. He dropped them in water to see how long they would sw
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