Last night, on my Emerging Leaders call, we were talking about career mapping and creating a presence, all of which requires some intentional forward
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Doug and I were in Vermont over the weekend and we completed two hikes. The hike we chose on Saturday was the Weathersfield Trail on Mount Ascutney. T
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Saturday, Doug and I went to a local bike shop to look for a new bike for me—it’s finally time to retire my 30-year-old Trek. The guy at the b
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If I were to ask you, “What are the top 5 things you need to do today to move you along in your career or life,” what would they be? I don
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I was watching a detective show last night (and the US Open and the Flyers game—don’t judge). At one point in this particular episode, one of
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Have you ever said, “Ok, we’v tried it your way, now let’s try mine“? Of course you have. I know for me, when I utter those wo
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Doug and I spent this past weekend bringing one of our daughters back to college. We have two more children who will be heading off to college, as wel
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Motivational Monday! It’s July 13th. We passed the half-way mark of 2020 and we entered the 5th month of the pandemic. It’s summer, I gues
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Yesterday, I played tennis with my husband, Doug, and my son, Liam. When we first started, both of them were hitting the ball as hard as they possibly
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Have you ever thought about truck drivers, especially now during the pandemic when their work is so critically important to the transportation of our
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Some of the questions I ask my clients are, “Where do you want to be in 1 year? 3 years? 5 years?” The “opposite” of that ques
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What do you want? Can you answer that question truthfully? Some people can only answer it in the negative—what they don’t want. That answer is
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“Mike, Mike, Mike, do you know what day it is?” And I’m asking this in my best GEICO camel voice, but the answer isn’t Hump
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This morning, I was scrolling through Facebook for no apparent reason other than habit when I saw that my husband’s cousin’s daughter was
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Can you do 1,000 push ups? No? Neither can I. If you wanted to do 1,000 push ups, how would you go about it?  My guess is that you would start tr
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What do you want? Actually, those 4 words could be my complete post today if I believed in our ability to actually answer this question truthfully. We
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Who is up for a Free 7-Day Challenge? You can relax, it’s not a colon cleanse and it’s absolutely not push-ups! Actually, for this challen
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A few weeks ago I was at Orangetheory Fitness Princeton. We were instructed to move to the rowers for a 500 meter row. As we headed over, our coa
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This is the last week of summer. I love this time of year because everything starts to ramp up again. I liken it to the home stretch of a race; our st
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Last night the New York Yankees sent a very young Adonis Rosa to the mound. He’s a 24-year-old young man from the Dominican Republic w
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