What do you want? Can you answer that question truthfully? Some people can only answer it in the negative—what they don’t want. That answer is
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Can you do 1,000 push ups? No? Neither can I. If you wanted to do 1,000 push ups, how would you go about it? My guess is that you would start tr
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What do you want? Actually, those 4 words could be my complete post today if I believed in our ability to actually answer this question truthfully. We
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A few weeks ago I was at Orangetheory Fitness Princeton. We were instructed to move to the rowers for a 500 meter row. As we headed over, our coa
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This is the last week of summer. I love this time of year because everything starts to ramp up again. I liken it to the home stretch of a race; our st
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As I was talking with my accountability partner, Susan, yesterday, I explained the struggle I am having with finishing my book. It has been a fabulous
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Adam Grant, a Wharton psychologist, argues that a coach is more important than a mentor: “Whereas mentors dole out words of wisdom, coaches roll
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During my efforts to secure a keynote speaker for the non-profit I volunteer for, I noticed one young man was listed in the 2018 Forbes Under 30.
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Do you know what this coming Saturday is? Apparently, January 19th, 2019 has been dubbed National Ditch Day—the day we can or will ditch our New Yea
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Almost without fail, when I meet a new client who is looking for a change, the first thing they do is essentially oppose the change. Ironic, right? Pe
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I have done my best over the last few weeks to avoid—at all costs—sharing any content that would in any way stress you (or me) out. Today, I am g
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Tomorrow I am presenting to Big Brothers Big Sister and their Princeton University mentors on goal setting. I absolutely love goal setting although I
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