Recently, I was speaking to a new client who was not necessarily in the best place. We had a great talk for about 45 minutes, we did a short breathing
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Sunday through Tuesday of this week was eye-opening. For three consecutive days, I witnessed how difficult life can be. On Sunday, at church, I watche
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I was in NYC yesterday for a presentation. I stopped at a little cafe for a cup of tea before my meeting. As I went to complete the transaction, up po
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What do you want? Can you answer that question truthfully? Some people can only answer it in the negative—what they don’t want. That answer is
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I met a dear friend for breakfast yesterday and we talked a little bit about my book, The Wake Up Call (which comes out Monday on Amazon.com!!) I was
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How many of you wake up each morning, grab your phone, and check texts, emails, and the internet? Yup, me too! I know how bad it is bad for me, yet I
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I was listening to Byron Katie this morning and she said something that she has said, perhaps a million times, and it is a part of The Work of By
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Last Friday I had a tennis match with my partner (and great friend) Maureen. We played two amazing women that could essentially do no wrong. Right out
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What would you say if I told you I have a pill that will make your life better by reducing your stress, helping you sleep better, reducing your anxiet
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