Why don’t we ask for help? Why do we wait until we really reach a breaking point before we cry, “Uncle!” I get it, asking for help c
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What is motivating during a pandemic? I’m definitely tired of just about everything associated with this virus, although I am still honoring wha
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“Too many people overvalue what they are not and undervalue what they are.” – Malcolm Forbes Why do we do this to ourselves? For most, the fulcr
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Today, I’m checking in. How is the pandemic going for you? I have heard that many businesses have decided they are not going back to physical of
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I was listening to Atomic Habits on Audible by James Clear the other day. It’s a great book, btw. He was talking about the difference between mo
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If you are familiar with Jim Rohn, then you may have heard this story before. Once, when he was leaving a hotel room, he noticed he had left the ligh
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Have you ever waited until Monday to start a diet? Monday just seems like the best day to start, right? Monday signifies the beginning (of the work we
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“We are allowed to be both a masterpiece and a work in progress simultaneously.” Sophia Bush How many of you reading this right now though
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A couple months ago, my daughter, Devon, was walking around DC with her roommates and their boyfriends. It was the four of them simply enjoying some f
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Yesterday, I was directed by a classmate to watch a TEDx talk by Lucy Hone, Phd. about resiliency and she did not disappoint. She declares that resili
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Did you ever wonder why Jerry Seinfeld was so funny? He was funny because he took the obvious everyday events that we all could relate to and he remin
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Like many of you, I started riding my bike again during this pandemic. I have never been part of a cycling group like my husband, but apparently there
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“What you seek is seeking you.” ~ Rumi Such a simple quote, yet so hard to accept as a truth for us; we can accept it for others maybe, bu
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The other day, my daughter, Katie, was returning home from Trader Joe’s when she came upon a traffic circle in Princeton. She actually had the r
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What do emails and tennis have in common? When I play tennis, I have rules that I follow. I love rules, well, self-imposed rules, that is. They keep m
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A while ago, friends asked if we would like to bike to Lambertville, NJ, where we could enjoy lunch at some restaurant along the Delaware. It sounded
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Motivational Monday! It’s July 13th. We passed the half-way mark of 2020 and we entered the 5th month of the pandemic. It’s summer, I gues
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It’s the little details that are vital. Little things make big things happen.” ~John Wooden I read a book years ago, by John Wooden, which was epo
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Tuesday night, while I was washing my face before bed, I got something in my eye. I assumed it was from the scrub I had just used, which has happened
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Have you ever gone into a Zoom or Teams meeting on-time only to find that you have had to sit there and wait for people to arrive? Then, once everyone
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