“Of all forms of wisdom, hindsight is by general consent the least merciful (and) the most unforgiving.” ~ John Fletcher In my Beth’
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When it comes to movies, how many of you like horror movies? I used to be a horror movie girl, but now they are a bit too stressful for me. I don̵
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For whatever reason, I keep seeing the words, status quo. Does that ever happen to you—words or things keep grabbing your attention for no apparent
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Last night, before bed, I decided to do a 10-minute guided meditation. This particular meditation was about peace. What I was guided to repeat over an
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We went to D.C. this past weekend to visit two of our daughters. On Saturday night, after being asleep in our hotel room for about an hour, we were bo
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“I dont know what your destiny will be, but one thing I do know: the only ones among you who will be really happy are those who have sought and
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I don’t know where you are but, here in the northeast, we are getting snow—yet again. It’s another day that we are likely sequestered in
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Is it possible I take better care of my watch than I do of myself? Actually, the answer is, “Yes!” Doug and I were gifted Apple watches for C
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While listening to Cal Newport’s Digital Minimalism yesterday (which is the February selection of Beth’s Book Club 2021, so I hope youR
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I was on the Peloton the other day and I couldn’t help but notice the Leader Board on the right hand side of the screen. It was filled
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“They wanna see you do good, but not better than them. Remember that.” ~ Unknown Grammatically, this quote fails at every turn, but in tru
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Are any of you feeling like you have hit the pandemic wall? Like, “Enough is enough already! I’m done!” Yeah, I get that. Some days
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Yesterday, I received a text from a client of mine who is a student athlete at college. She spent the entire winter break working out every day to be
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I went into my bathroom yesterday to wash my hands. Out of the corner of my eye, I noticed a hand scrub that I had bought from my friend, Kerri, at Ch
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If you’re Patrick Mahomes, maybe yesterday wasn’t your best day. Congratulations surely goes out to Tom Brady and the Tampa Bay Buccaneers
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“The only way to get rid of darkness is to add more light.” Unknown I know this quote sounds a lot like the famous quote from Dr. Martin L
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I am currently reading Cal Newport’s Digital Minimalism and it’s incredibly eye-opening. All of his arguments about addiction and about ho
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Last night I had my virtual Emerging Leaders Class, and we discussed the ever so important topic of Presence. We attacked this subject from every angl
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As some of you know, I agreed to participate in an 8-week bike challenge. The 3-4 workouts each week are pre-set, so we don’t get to chose what
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It’s February 1st. I cannot believe January is already behind us—over, done, complete. That went by fast, right? There were things I did not c
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