What I am worried about during this mandatory social isolation might not be what you’re worried about. Catching COVID-19 is not a big fear for m
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Good morning everyone! Yesterday I discussed control and how our lack of it right now has opened the door for fear to enter and, for some, panic has s
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For those of you who are not on Facebook, I posted this video yesterday. I hope you find it helpful during this unprecedented time of quarantine. Plea
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I am hearing a lot about loss right now. Senior year lost, social interaction lost, travel lost, prom lost, freedom lost, financial loss, etc. Some of
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Over the weekend, Doug and I went on 3 local hikes to do our part with social distancing. The weather was beautiful and I was going absolutely stir-cr
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How many of you enjoy conflict? Do you like verbalizing your thoughts that are not in alignment with your boss, your spouse, or even your friends? I d
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Yesterday I had the unbelievable pleasure of visiting my 88-year-old aunt and her soon to be 90-year-old husband in Springfield, PA along with my two
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I met with a young client last week who had recently been on a tough interview. During the meeting, the interviewer directed his attention to this you
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“When you run after your thoughts, you are like a dog chasing a stick; every time a stick is thrown, you run after it. Instead be like a lion wh
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Yesterday, I was chatting with my friend, Richard, who had joined us on a hike we took back in February with the young adults of UrbanPromise Trenton
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Last night, Doug and I went out for a drink and a bite to eat. The goal was simply to get away from our own four walls so we could catch up without di
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