“To handle yourself, use your head. To handle others, use your heart.” ~ Eleanor Roosevelt Eleanor, you nailed it! Easier said than done,
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What would you say if I told you I have a pill that will make your life better by reducing your stress, helping you sleep better, reducing your anxiet
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If you are like me, maybe you too cannot stop thinking about Kobe Bryant, Gianna, and the 7 other people who died in that fateful flight Sunday m
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I went away for the weekend with a few girlfriends for some much needed R&R. As one would expect, we had so many different conversation topics fro
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I can honestly say that I found it impossible to imagine this day in my mind’s eye but here it is. I am proof that any dream can come true if yo
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If you wanted to go somewhere that you have never been before, how would you go about getting there? Would you Google it on a map or would you immedia
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What if having an enemy was a good thing? It can’t be more than one though. Having just one good enemy that we truly loath might be the solution
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Happy Martin Luther King, Jr. Day! This is the only federal holiday that is named after one person. MLK Jr. was an amazing humanitarian, a civil right
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“Stop being afraid of what could go wrong and think of what could go right.” ― Yoana Dianika, Till We Meet Again  Mic drop. Period. End of stor
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This past Sunday, I drove to Washington, DC to bring my daughter, Katie, back to college and to visit with my eldest daughter, Devon. Before leaving N
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Have you ever written a to-do list and then proceeded to not do any of it? Right, me too! Yesterday I had a list of 10 simple items and I check off ju
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What do the Washington Redskins, Carolina Panthers, Dallas Cowboys, New York Giants, Cleveland Browns, Minnesota Vikings
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“It’s not that we have a short time to live, but that we waste a lot of it.” Seneca I imagine that most people who look at my life t
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Earlier this week I talked about thought provoking questions that made you and me think about 2019 in it’s entirety as well as how we want to de
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Highly successful people make different choices then the average person. One of the choices they make is they take risks. Just the mention of the word
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As we move forward into 2020, I like to take some time to reflect on 2019. Having a vision is important, if not critical, but so is learning from our
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By now, January 6th, everyone should be back at work. Resolutions are in full swing. Gyms are packed. The energy of the new year and the liberation th
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“Life does not get better by chance. It gets better by change.” Jim Rohn This week has been a big week. We ended the year as well as the d
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Today, I am not going to give you the “rah-rah” story everyone else is giving. I am not sure what your resolutions and goals are for 2020,
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